Monthly Archives: December 2022

All told, 2022 was a remarkable year for Run the Alps. We had great trips, guests, and adventures.

Looking back on all of it, we gathered the stories, films, and tours that you enjoyed most.

We’re celebrating trail running in the Alps with a mini online film festival.

Run the Alps polled our guides, staff, and trail running friends, about their top Courmayeur picks to create this useful guide specifically for trail runners.

Researchers have covered nearly the whole spectrum of bodily functions to see what goes on during one of the hardest ultra-endurance events in the world. We’ve compiled the studies that are publicly available, online.