Tour Mont-Blanc

Guided By

Gary Daines

Tour dates June 29 - July 8, 2023

Giles Ruck

Tour dates July 2 - 12, 2023

Alistair Crompton

Tour dates July 31 - August 9, 2023

Gary Daines

Tour dates August 28 - September 6, 2023

Gary Daines

Tour dates September 14 - 23, 2023


Our most popular trip-- and for good reason! Run the spectacular Tour du Mont-Blanc footpath on this inn-to-inn classic. Start and finish in Chamonix, France, passing through Italy and Switzerland as we run around the famed range.


TMB#1: June 29 - July 8, 2023
TMB#2: July 2 - 12, 2023** This tour is one day longer to include the option of participating in the Gran Trail Courmayeur 30km or 55km race
TMB#3: July 31 - August 9, 2023
TMB#4: August 28 - September 6, 2023
TMB#5: September 14 - 23, 2023

TMB#1: June 16 - 25, 2024
TMB#2: July 7 - 17, 2024** This tour is one day longer to include the option of participating in the Gran Trail Courmayeur 30km or 55km race
TMB#3: July 29 - August 7, 2024
TMB#4: August 12 - 21, 2024
TMB#5: August 26 - September 4, 2024** Dates subject to change depending on UTMB races
TMB#6: September 11 - 20, 2024


10 days, 9 nights

Tour Category

Inn-to-inn tour

Tour Challenge

Learn more


$4,190 per person
$600 single supplement

**$4,250 per person on the July 2-11, 2023 tour

Please note that due to limited availability, the single supplement is for a single room in Chamonix and Courmayeur only – five of the nine nights. Rooms will be shared on other nights.

Whats included

Eight nights at village hotels, one night at a remote inn, all breakfasts, trail snacks, eight dinners, guided runs daily, round-trip Geneva-Chamonix transfers, all transfers to and from trailheads, and luggage transfers between stops.


The Tour du Mont-Blanc is the most famous trail running route in the world, and for good reason. Wandering over mountain trails from France, to Italy, to Switzerland and back into France, the “TMB” footpath includes some of the most iconic mountain terrain anywhere.

Getting airborne above Courmayeur, Italy.

We’ll kick off the trip with a day of running one of Chamonix’s famed, high “balconies,” in one of the world’s great trail running locations. Then, we’ll take our time and run highlights of the TMB in seven running days, covering 10 – 20 miles and one mountain pass each day. Our overnights will include a mix of remote mountain inns and comfortable hotels in and around the Mont Blanc Massif, including Chamonix, France; Courmayeur, Italy; and La Fouly, Switzerland.

Detail of a typical mountain chalet and one of the exciting trail sections found along the route.

Detail of a typical mountain chalet and one of the exciting trail sections found along the route, after leaving Trient.

Our route differs slightly from the standard Tour du Mont-Blanc and the famous ultra trail race of the same name. Where the race course takes less scenic routes, we diverge for better views and more enjoyable running. (An option exists to follow the race route, for those who want it.) As an added bonus, the August 27 tour will overnight in Courmayeur on the evening that ultra runners pass through the village, so there will be a unique opportunity to cheer on the world’s best mountain runners.


After a long day of trail running, it’s time for some serious R&R!

Our typical day on the Tour du Mont Blanc Run starts with a continental buffet breakfast at our inn, and soon we’ll be out on the trail. With many passes to cross, the hiking and running is challenging, but there will also be opportunities for easier days. Our tour will go counter-clockwise around Mont Blanc, starting in Chamonix, then through Italy and into Switzerland, before coming back to Chamonix. Several optional transfers allow for shorter days days that get us right to the best trail running.

Having a little fun, high above Chamonix, France.

Most of these stages can be hiked in a full day or run in a bit more than half a day, and we should finish each day with plenty of time to relax. Your bags will be transferred separately, each night. In the evening we’ll enjoy dinner together at our inn or a nearby restaurant. These are multi-course feasts featuring local French, Italian and Swiss specialties, and will be hearty, filling, well-earned, and very delicious. We will leave one dinner in Courmayeur free, where you will have a chance to explore on your own.

Day 1

Arrive in Geneva, and transfer to Chamonix, the world-famous resort and mountaineering center in France. An airport pickup is included, making this an easy and relaxing hour and a half journey. Enjoy your first impressive views of Mont Blanc, with time to relax at the pool and outdoor patio of our Chamonix hotel before joining the group for our trip meeting, followed by dinner.

  • Refuge des Aiglons or Oustalet
  • Dinner
Day 2

Before setting forth on our run of the Tour du Mont-Blanc, we’ll enjoy a few of the many excellent trails in the Chamonix valley, as we get oriented and take in the views. We’ll run one of Chamonix’s dramatic “balconies,” with big views of the glaciers of Mont Blanc and the Aiguilles Rouges natural preserve.

  • Refuge des Aiglons or Oustalet
  • Breakfast, trail snacks and dinner
  • 16-19km (10-12mi), 915m (3000ft) ascent and descent; Shorter option available.
Day 3

An undulating trail leads through alpine pastures and pine forests, over the Tricot pass and through the quiet and quaint Miage valley on one of the prettiest corners of the Tour du Mont Blanc. Passing through a tiny hamlet of stone houses where cows and horses graze peacefully surrounded by hanging glaciers, we’ll run to the small village of les Contamines and stay in a cozy hikers’ inn. Our luggage will meet us here.

  • Hotel Gai Soleil
  • Breakfast, trail snacks and dinner.
  • 22.5km (14mi), 1380m (4530ft) ascent, 1260m (4130ft) descent; Shorter option available.
Day 4

Following an old Roman trail, we continue the tour with a long, steady ascent across two lofty passes, Col de la Croix du Bonhomme and Col du Bonhomme. After lunch near the pass, we’ll descend into the Valle de Glaciers and stay in shared dorm space in a popular hikers’ inn along the valley floor.

  • Refuge des Mottets or Auberge de la Nova
  • Breakfast, trail snacks and dinner.
  • 26km (16mi), 1620m (5315ft) ascent, 910m (2990ft) descent
Day 5

Leaving France, a gradual ascent through quiet alp pastures leads to the Col de la Seigne and into Italy. Here you’re greeted by an amazing view into the Veny valley and the Mont Blanc range. The Aiguille Noire de Peuterey is particularly impressive from this vantage point, and Mont Blanc itself dominates the view ahead of you. Continue down valley and into the medieval village of Courmayeur, with narrow, cobblestoned alleyways and a lively, pedestrian-only core.

  • Hotel Bouton d’Or
  • Breakfast, trail snacks and dinner.
  • 24km (15mi), 1135m (3730ft) ascent, 1640m (5390ft) descent
Day 6

After one of our favorite breakfasts on the tour, a second day in Courmayeur gives you a chance to rest and soak in the hot spring spa at nearby Pré Saint Didier. For those who want to run, the area around Courmayeur is filled with beautiful, quiet single track and huts serving delicious treats, cappuccino, and beer!

Courmayeur is an atmospheric village with cafes, bakeries, gelaterias, and no shortage of sidewalk cafes. It’s great for people-watching and spending a leisurely day. If you feel like taking in the view, the nearby Helbronner Skyway cable car ascends high above the valley to the upper reaches of Mont Blanc (Monte Bianco in Italian) for close-up views of the highest peaks in the Alps. Dinner will be on your own tonight in Courmayeur.

  • Hotel Bouton d’Or
  • Breakfast, trail snacks
  • Take a day off, or run all day in the stunning Courmayeur region.
Day 7

The Italian side of Mont Blanc is steep and rocky, and the Grand Jorasses rivals Mont Blanc as the focal point of our views. Today, we’ll say goodbye to Courmayeur, and head up to Rifugio Bertone, overlooking the beautiful Val Ferret. From there, we’ll run some of the best single track on the tour, stopping at the stunning Rifugio Bonatti for lunch.

After lunch, it’s time to tackle the ascent of Grand Col Ferret, one of our highest points on the trip, on the Italian-Swiss border. From here, we’ll run beautiful, rolling green single track filled with some very contented cows. We’ll descend to the quiet village of la Fouly, where we’ll settle in for a quiet night at the end of the Swiss Val Ferret.

  • Hotel Edelweiss
  • Breakfast, trail snacks and dinner.
  • 34km (21mi), 1370m (4480ft) ascent, 1540m (5040ft) descent; Shorter option available.
Day 8

Today’s run leads us along the Ferret river and through quiet Alp hamlets, finally climbing to the pretty lakeside village of Champex, where we’ll enjoy a lunch break. Next, it’s through woods and meadows and past farms, as we climb to a height of land with views of Switzerland’s Rhône valley and the historic city of Martigny, far below. We’ll enjoy a break at a high mountain cafe before descending to our evening at either Col de la Forclaz or the nearby hamlet of Trient.

An optional Swiss PostBus to Champex will shorten the day for those who prefer a shorter day.

  • Hotel Col Forclaz or Hotel La Grande Ourse
  • Breakfast, trail snacks and dinner.
  • 29km (18mi), 1160m (3810ft) ascent, 1005m (3300ft) descent; Shorter option available.
Day 9

Our last day running around Mont Blanc is a classic, as we climb to the Col de Balme pass on the border with France. Enjoy gorgeous views of Mont Blanc and the entire Chamonix valley as we cross the pass and descend to la Tour. Finish with a run through the Chamonix valley, or hop a bus or train for the ride back to Chamonix, where we enjoy a delicious celebratory dinner at a favorite local restaurant.

  • Refuge des Aiglons or Oustalet
  • Breakfast, trail snacks and dinner.
  • 29km (18mi), 1720m (5640ft) ascent, 2210m (7250ft) descent; Shorter options available.
Day 10

Today we say “au revoir” to the Tour du Mont-Blanc and the Vallée du Trail, and depart for our post-Mont Blanc destinations.

  • Breakfast

Plan to arrive the day your tour starts, at the latest. Note that flights from the US usually arrive on the following day, so schedule accordingly. The closest airport is Geneva, Switzerland. This tour includes airport pickup in Geneva.

For those wanting to spend a few extra days in Chamonix, the “Vallée du Trail” with over 500 kilometers of trail running, we can assist in extending your time and providing self-guided trail running materials, either before or after the tour. The option to run a trail race exists, too– please check our race schedule for more information.


Plan your departure for the day the tour ends at the earliest. Since the Geneva airport is only ninety minutes away by shuttle, it is possible to leave the day the tour ends.

Additional Information

More options for this tour:

Self-guided: Everything but the guide… custom tour design, trail runs, and all the details.

Private: Make it private! Your companions, your dates, your tour– we do the rest.

Contact us for details.

All Run the Alps guests receive a copy of our Guide to Trail Running in the Alps to assist in preparing for their trip.

Want a helping hand to get ready? Run the Alps offers pre-trip coaching at our cost as a benefit to our guests. To read about our Personalized Prep Program, start here. Spaces are limited and this program routinely sells out. Contact us if you’re interested!

Terms and Conditions: Read up on Run the Alps’ Terms and Conditions, Covid-19 policy, and travel insurance.

For unique trail running clothing, visit Run the Alps partners, Insane Inside.