Elyse Kopecky

Elyse is a three-time New York Times bestselling author. She’s well known and much adored for her cookbooks on improving running performance and long-term health and happiness. Her books “Run Fast. Eat Slow,” “Run Fast. Cook Fast. Eat Slow,” and “Rise & Run” have transformed how we think about the intersection of food and sports. 

 Elyse is also a mom and avid trail runner, which inspires her passion to fuel others and the future through enriching food. She teaches culinary-nutrition classes and meal prep classes to save you time and money, and take the stress out of cooking. Elyse lives in Bend, Oregon with her husband and two kids.