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Run the Alps Trail Running Guide

Urs Baumgartner

Urs Baumgartner
Hometown
Flims Waldhaus, Switzerland
Certifications

IFMGA Mountain Guide

A bit about me

I grew up in the Bernese Oberland, surrounded by many gorgeous mountain peaks. At a young age, the mountains became my favorite playground. First came ski touring and rock climbing in the summer, then later trail running became my favorite summer activity.

In fall 2018, I moved to Flims, a beautiful mountain village in Graubünden in the eastern part of Switzerland. Right away Graubünden became my favorite region for trail running, offering flowing trails through mountain meadows and forests, but also rocky trails and glaciers. It’s a real playground for a running mountain guide!

Trail running background

I have always loved spending time in the mountains and exploring areas. Trail running became my passion after I had a tumor diagnosed and had to get fit again after two surgeries and a long recovery. I spent more and more time on trails, running through the mountains. The second year after the tumor, I started competing in trail races and marathons. After finishing a city marathon as well as a mountain marathon, I was wondering how far I was really able to run. That was the beginning of my ultra running career. I have since competed in races with distances between 50 and 101 km. In the past two years I haven’t competed as much, as I’d rather just run up alpine mountain peaks and combine my mountain guide skills with trail running fitness.

 

 

Why I love guiding

Running in the mountains is pure freedom. Being outside and experiencing beautiful trails in the mountains gives me so much joy. I love to share my passion and experience with like-minded runners in trail run camps and workshops, as well as on private guided tours.

Guide website
Guide website
Region coverage
Alpstein
Engadine
Berner Oberland
German-speaking Valais
Ticino
Independent guide fee
$510
Gallery
Urs Baumgartner running in Hasliberg

Urs Baumgartner, trail running guide in Hasliberg, Bernese Oberland

Urs Baumgartner with red jacket running on a single trail at the Grimselpass above a lake and clouds

Urs Baumgartner, trail running at the Grimselpass, Switzerland

Urs Baumgartner in shorts and with sunglasses on a grassy trail

Urs Baumgartner, trail running guide on the Hardergrat, Bernese Oberland

Urs Baumgartner with red jacket at a single trail at the Grimselpass

Urs Baumgartner, trail running guide at the Grimselpass, Switzerland

Blog

Every Trail Runner’s Biggest Fear: Keeping Up With the Group

Every Trail Runner’s Biggest Fear: Keeping Up With the Group

I’m not sure I can run up those hills. What if I’m the slowest? How do I know which trip is right for me?

Guided

Trail Run with The Mirnavator in Switzerland!

Trail Run with The Mirnavator in Switzerland!

Mirna Valerio, aka “The Mirnavator,” is back again this summer, and we could not be happier! This time, we’re headed to Switzerland’s Bernese Oberland, home of the iconic Eiger, Mönch, and Jungfrau.

New gear

Patagonia Black Hole Duffel

Patagonia Black Hole Duffel

A few years ago, we started looking for the perfect bag for our clients to move their belongings from inn to inn, when they’re trail running the Tour du Mont-Blanc. This is it! The 55-liter size has enough room for a few sets of town clothes and personal effects.